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    Can Pregnant or Breastfeeding Moms Eat Durian?

    Durian is safe for pregnant, postpartum, and breastfeeding moms in small amounts. It provides nutrients like folate, iron, and healthy fats, but should be limited if you have gestational diabetes,...

    Can Pregnant or Breastfeeding Moms Eat Durian?

    Durian is safe for pregnant, postpartum, and breastfeeding moms in small amounts. It provides nutrients like folate, iron, and healthy fats, but should be limited if you have gestational diabetes,...

  • Hemorrhoids During Pregnancy: What You Need to Know

    Hemorrhoids During Pregnancy: What You Need to ...

    Hemorrhoids are a common discomfort during pregnancy caused by hormonal changes, pressure from the growing uterus, and constipation. Learn how to prevent and relieve them naturally with tips like eating...

    Hemorrhoids During Pregnancy: What You Need to ...

    Hemorrhoids are a common discomfort during pregnancy caused by hormonal changes, pressure from the growing uterus, and constipation. Learn how to prevent and relieve them naturally with tips like eating...

  • Foods to Cure Morning Sickness and Nausea While Pregnant

    Foods to Cure Morning Sickness and Nausea While...

    Struggling with morning sickness? Discover natural, easy-to-digest foods like ginger, salty crackers, fruit, and coconut water that can help reduce nausea during pregnancy. Learn what causes morning sickness and find...

    Foods to Cure Morning Sickness and Nausea While...

    Struggling with morning sickness? Discover natural, easy-to-digest foods like ginger, salty crackers, fruit, and coconut water that can help reduce nausea during pregnancy. Learn what causes morning sickness and find...

  • Confinement Food: What To Eat And What To Avoid

    Confinement Food: What To Eat And What To Avoid

    Confinement is a common practice in Asia that has a long history dating back centuries. When infant and maternal mortality rates were high back then, confinement helped keep babies and...

    Confinement Food: What To Eat And What To Avoid

    Confinement is a common practice in Asia that has a long history dating back centuries. When infant and maternal mortality rates were high back then, confinement helped keep babies and...

  • Understanding Gestational Diabetes: How To Protect Yourself And Your Baby

    Understanding Gestational Diabetes: How To Prot...

    Gestational diabetes is high blood sugar (glucose) level that develops during pregnancy and usually disappears after a woman has given birth. It can happen at any stage of pregnancy but...

    Understanding Gestational Diabetes: How To Prot...

    Gestational diabetes is high blood sugar (glucose) level that develops during pregnancy and usually disappears after a woman has given birth. It can happen at any stage of pregnancy but...

  • The Silent Threat: How Preeclampsia Can Harm Both Mother And Baby

    The Silent Threat: How Preeclampsia Can Harm Bo...

    Preeclampsia is a pregnancy complication where you may have high blood pressure, high levels of protein in the urine that indicate kidney damage, or other signs of organ damage. According...

    The Silent Threat: How Preeclampsia Can Harm Bo...

    Preeclampsia is a pregnancy complication where you may have high blood pressure, high levels of protein in the urine that indicate kidney damage, or other signs of organ damage. According...

  • Pre And Postnatal Physiotherapy: Preparing Your Body For Childbirth, Recovery And Getting Back In Shape

    Pre And Postnatal Physiotherapy: Preparing Your...

    Pregnancy and childbirth are beautiful journeys for women, but they also come with significant physical changes. As the baby grows inside, a woman's body must adjust to the shifting centre...

    Pre And Postnatal Physiotherapy: Preparing Your...

    Pregnancy and childbirth are beautiful journeys for women, but they also come with significant physical changes. As the baby grows inside, a woman's body must adjust to the shifting centre...

  • How Do I Choose The Perfect Confinement Centre In 2022?

    How Do I Choose The Perfect Confinement Centre ...

    Confinement centre helps mothers rejuvenate themselves especially after giving birth by providing comfortable accommodations, nutritious energy-replenishing meals, and relaxing services. #1 Service Packages and Cost For starters, parents can browse...

    How Do I Choose The Perfect Confinement Centre ...

    Confinement centre helps mothers rejuvenate themselves especially after giving birth by providing comfortable accommodations, nutritious energy-replenishing meals, and relaxing services. #1 Service Packages and Cost For starters, parents can browse...

  • How To Get Rid Of Postpartum Depression?

    How To Get Rid Of Postpartum Depression?

    Bringing a baby home is meant to be one of the most wonderful events in a woman's life, but it isn't always the same for everyone. The period following the...

    How To Get Rid Of Postpartum Depression?

    Bringing a baby home is meant to be one of the most wonderful events in a woman's life, but it isn't always the same for everyone. The period following the...

  • Travelling On-Air During Pregnancy: Is It Safe?

    Travelling On-Air During Pregnancy: Is It Safe?

    When it comes to travelling, a lot of pregnant couples will always have these questions; Is it okay to fly when pregnant? And how safe is it to go on...

    Travelling On-Air During Pregnancy: Is It Safe?

    When it comes to travelling, a lot of pregnant couples will always have these questions; Is it okay to fly when pregnant? And how safe is it to go on...