Health and Wellness
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Can Pregnant or Breastfeeding Moms Eat Durian?
Durian is safe for pregnant, postpartum, and breastfeeding moms in small amounts. It provides nutrients like folate, iron, and healthy fats, but should be limited if you have gestational diabetes,...
Can Pregnant or Breastfeeding Moms Eat Durian?
Durian is safe for pregnant, postpartum, and breastfeeding moms in small amounts. It provides nutrients like folate, iron, and healthy fats, but should be limited if you have gestational diabetes,...
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Hemorrhoids During Pregnancy: What You Need to ...
Hemorrhoids are a common discomfort during pregnancy caused by hormonal changes, pressure from the growing uterus, and constipation. Learn how to prevent and relieve them naturally with tips like eating...
Hemorrhoids During Pregnancy: What You Need to ...
Hemorrhoids are a common discomfort during pregnancy caused by hormonal changes, pressure from the growing uterus, and constipation. Learn how to prevent and relieve them naturally with tips like eating...
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Foods to Cure Morning Sickness and Nausea While...
Struggling with morning sickness? Discover natural, easy-to-digest foods like ginger, salty crackers, fruit, and coconut water that can help reduce nausea during pregnancy. Learn what causes morning sickness and find...
Foods to Cure Morning Sickness and Nausea While...
Struggling with morning sickness? Discover natural, easy-to-digest foods like ginger, salty crackers, fruit, and coconut water that can help reduce nausea during pregnancy. Learn what causes morning sickness and find...
Pregnancy
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9 Early Signs of Pregnancy That Malaysian Moms ...
Early pregnancy signs arenāt always obviousāmany Malaysian moms miss them because they resemble PMS, stress, or heatiness. Watch out for tiredness, sore breasts, food aversions, and unusual spotting, and always...
9 Early Signs of Pregnancy That Malaysian Moms ...
Early pregnancy signs arenāt always obviousāmany Malaysian moms miss them because they resemble PMS, stress, or heatiness. Watch out for tiredness, sore breasts, food aversions, and unusual spotting, and always...
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5 Best Pregnancy Yoga Poses To Relieve Lower Ba...
Pregnancy yoga is a gentle and effective way to relieve both lower and upper back pain. This article highlights 5 safe and simple yoga poses that help stretch, strengthen, and...
5 Best Pregnancy Yoga Poses To Relieve Lower Ba...
Pregnancy yoga is a gentle and effective way to relieve both lower and upper back pain. This article highlights 5 safe and simple yoga poses that help stretch, strengthen, and...
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Ways To Sleep Better During Your Pregnancy
Pregnancy can bring many challenges, and sleep is often one of them. In this post, we share practical tips for getting better rest, from the best sleeping positions to using...
Ways To Sleep Better During Your Pregnancy
Pregnancy can bring many challenges, and sleep is often one of them. In this post, we share practical tips for getting better rest, from the best sleeping positions to using...
Breastfeeding
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Top 6 Nursing Bras in Malaysia (2025)
Looking for the perfect nursing bra in Malaysia? This 2025 guide compares the top 6 nursing brasāfrom plus-size friendly options like Bmama to stylish picks from Bravado and Mamaway. Whether...
Top 6 Nursing Bras in Malaysia (2025)
Looking for the perfect nursing bra in Malaysia? This 2025 guide compares the top 6 nursing brasāfrom plus-size friendly options like Bmama to stylish picks from Bravado and Mamaway. Whether...
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8 Things Every Plus Size Breastfeeding Mom Needs
This blog outlines the must-have items every plus-size breastfeeding mom needs to breastfeed with comfort and confidence. From nursing bras and pillows to feeding positions and community support, the post...
8 Things Every Plus Size Breastfeeding Mom Needs
This blog outlines the must-have items every plus-size breastfeeding mom needs to breastfeed with comfort and confidence. From nursing bras and pillows to feeding positions and community support, the post...
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What Does Your Breast Milk Taste Like?
This blog explores what breast milk tastes likeātypically mildly sweet, creamy, and slightly nutty. It explains how diet, time of day, and milk storage affect its flavor, and why these...
What Does Your Breast Milk Taste Like?
This blog explores what breast milk tastes likeātypically mildly sweet, creamy, and slightly nutty. It explains how diet, time of day, and milk storage affect its flavor, and why these...
Postpartum Recovery
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Postpartum Depression
Postpartum depression (PPD) is, how it differs from the baby blues, and the emotional and physical symptoms to watch for. It also offers guidance on when to seek help, types...
Postpartum Depression
Postpartum depression (PPD) is, how it differs from the baby blues, and the emotional and physical symptoms to watch for. It also offers guidance on when to seek help, types...
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Benefits of Belly Binding After C-Section
After a C-section, belly binding can offer numerous benefits, including helping with abdominal support, reducing swelling, and promoting faster healing. In this post, we explore how belly binding can aid...
Benefits of Belly Binding After C-Section
After a C-section, belly binding can offer numerous benefits, including helping with abdominal support, reducing swelling, and promoting faster healing. In this post, we explore how belly binding can aid...
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Tips for Healing After Cesarean Birth
A cesarean birth, or C-section, is a major surgery that requires a proper recovery period. Taking care of your body and allowing yourself time to heal can make a big...
Tips for Healing After Cesarean Birth
A cesarean birth, or C-section, is a major surgery that requires a proper recovery period. Taking care of your body and allowing yourself time to heal can make a big...
Parenting Tips
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How To Take Care Of Your Newborn's Umbilical Cord
Caring for your newbornās umbilical cord is a simple but essential part of early baby care. This article guides new parents through proper cord care, including keeping the area clean...
How To Take Care Of Your Newborn's Umbilical Cord
Caring for your newbornās umbilical cord is a simple but essential part of early baby care. This article guides new parents through proper cord care, including keeping the area clean...
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These 8 Steps Help You To Handle Upset Toddlers
Handling an upset toddler can be challenging, but with the right approach, you can manage the situation calmly. This article outlines 8 effective steps to help soothe your toddler during...
These 8 Steps Help You To Handle Upset Toddlers
Handling an upset toddler can be challenging, but with the right approach, you can manage the situation calmly. This article outlines 8 effective steps to help soothe your toddler during...
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A Day In The Life Of A Newborn
A newbornās day revolves around a simple yet essential routine of feeding, sleeping, and bonding. From waking up for the first feed to quiet evening moments, each part of the...
A Day In The Life Of A Newborn
A newbornās day revolves around a simple yet essential routine of feeding, sleeping, and bonding. From waking up for the first feed to quiet evening moments, each part of the...