Health and Wellness
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Confinement Food: What To Eat And What To Avoid
Confinement is a common practice in Asia that has a long history dating back centuries. When infant and maternal mortality rates were high back then, confinement helped keep babies and...
Confinement Food: What To Eat And What To Avoid
Confinement is a common practice in Asia that has a long history dating back centuries. When infant and maternal mortality rates were high back then, confinement helped keep babies and...
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Understanding Gestational Diabetes: How To Prot...
Gestational diabetes is high blood sugar (glucose) level that develops during pregnancy and usually disappears after a woman has given birth. It can happen at any stage of pregnancy but...
Understanding Gestational Diabetes: How To Prot...
Gestational diabetes is high blood sugar (glucose) level that develops during pregnancy and usually disappears after a woman has given birth. It can happen at any stage of pregnancy but...
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The Silent Threat: How Preeclampsia Can Harm Bo...
Preeclampsia is a pregnancy complication where you may have high blood pressure, high levels of protein in the urine that indicate kidney damage, or other signs of organ damage. According...
The Silent Threat: How Preeclampsia Can Harm Bo...
Preeclampsia is a pregnancy complication where you may have high blood pressure, high levels of protein in the urine that indicate kidney damage, or other signs of organ damage. According...
Pregnancy
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5 Best Pregnancy Yoga Poses To Relieve Lower Ba...
Pregnancy yoga is a gentle and effective way to relieve both lower and upper back pain. This article highlights 5 safe and simple yoga poses that help stretch, strengthen, and...
5 Best Pregnancy Yoga Poses To Relieve Lower Ba...
Pregnancy yoga is a gentle and effective way to relieve both lower and upper back pain. This article highlights 5 safe and simple yoga poses that help stretch, strengthen, and...
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Ways To Sleep Better During Your Pregnancy
Pregnancy can bring many challenges, and sleep is often one of them. In this post, we share practical tips for getting better rest, from the best sleeping positions to using...
Ways To Sleep Better During Your Pregnancy
Pregnancy can bring many challenges, and sleep is often one of them. In this post, we share practical tips for getting better rest, from the best sleeping positions to using...
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How Support Belts Improve Posture and Reduce St...
Support belts are an essential tool for pregnant women, offering numerous benefits that contribute to their overall well-being during this special time. These belts are designed specifically to provide support,...
How Support Belts Improve Posture and Reduce St...
Support belts are an essential tool for pregnant women, offering numerous benefits that contribute to their overall well-being during this special time. These belts are designed specifically to provide support,...
Breastfeeding
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Tips To Treat Cracked Nipples And Get Increase ...
Cracked nipples are a common issue for breastfeeding mothers, but with the right care, they can be treated effectively. This article provides helpful tips to prevent and soothe cracked nipples,...
Tips To Treat Cracked Nipples And Get Increase ...
Cracked nipples are a common issue for breastfeeding mothers, but with the right care, they can be treated effectively. This article provides helpful tips to prevent and soothe cracked nipples,...
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Tips On How To Increase Your Breast Milk Supply...
Boosting breast milk supply naturally involves consistent breastfeeding, proper hydration, balanced nutrition, and rest. This guide offers practical tips such as frequent nursing, proper latch, using breast compression, and trying...
Tips On How To Increase Your Breast Milk Supply...
Boosting breast milk supply naturally involves consistent breastfeeding, proper hydration, balanced nutrition, and rest. This guide offers practical tips such as frequent nursing, proper latch, using breast compression, and trying...
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Understanding the Difference Between a Bra and ...
Welcoming a baby brings many changes, not only to your lifestyle but also to your body. Among these adjustments is the need for a more supportive, functional bra tailored to...
Understanding the Difference Between a Bra and ...
Welcoming a baby brings many changes, not only to your lifestyle but also to your body. Among these adjustments is the need for a more supportive, functional bra tailored to...
Postpartum Recovery
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Benefits of Belly Binding After C-Section
After a C-section, belly binding can offer numerous benefits, including helping with abdominal support, reducing swelling, and promoting faster healing. In this post, we explore how belly binding can aid...
Benefits of Belly Binding After C-Section
After a C-section, belly binding can offer numerous benefits, including helping with abdominal support, reducing swelling, and promoting faster healing. In this post, we explore how belly binding can aid...
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Tips for Healing After Cesarean Birth
A cesarean birth, or C-section, is a major surgery that requires a proper recovery period. Taking care of your body and allowing yourself time to heal can make a big...
Tips for Healing After Cesarean Birth
A cesarean birth, or C-section, is a major surgery that requires a proper recovery period. Taking care of your body and allowing yourself time to heal can make a big...
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Postpartum Care: Why Confinement Centre Is A Mu...
The time after having a baby is a special but often challenging period for new mums. That's why the idea of confinement has been around for a long time -...
Postpartum Care: Why Confinement Centre Is A Mu...
The time after having a baby is a special but often challenging period for new mums. That's why the idea of confinement has been around for a long time -...
Parenting Tips
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How To Take Care Of Your Newborn's Umbilical Cord
Caring for your newbornās umbilical cord is a simple but essential part of early baby care. This article guides new parents through proper cord care, including keeping the area clean...
How To Take Care Of Your Newborn's Umbilical Cord
Caring for your newbornās umbilical cord is a simple but essential part of early baby care. This article guides new parents through proper cord care, including keeping the area clean...
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These 8 Steps Help You To Handle Upset Toddlers
Handling an upset toddler can be challenging, but with the right approach, you can manage the situation calmly. This article outlines 8 effective steps to help soothe your toddler during...
These 8 Steps Help You To Handle Upset Toddlers
Handling an upset toddler can be challenging, but with the right approach, you can manage the situation calmly. This article outlines 8 effective steps to help soothe your toddler during...
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A Day In The Life Of A Newborn
A newbornās day revolves around a simple yet essential routine of feeding, sleeping, and bonding. From waking up for the first feed to quiet evening moments, each part of the...
A Day In The Life Of A Newborn
A newbornās day revolves around a simple yet essential routine of feeding, sleeping, and bonding. From waking up for the first feed to quiet evening moments, each part of the...
